Health Perks You Need to Know.

By: Suman Pant

Quick Prep: Convenient for busy schedules.

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Balanced Nutrition: Combines carbs, proteins, and healthy fats.

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Vitamin-Rich: Provides essential B vitamins.

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Fiber Source: Aids digestion and promotes fullness.

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Gluten-Free Safe for gluten-sensitive individuals.

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Iron-Rich: Fights anemia and supports blood health.

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Low in Calories: Ideal for weight management.

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Quick Energy Boost: High in carbs for quick energy.

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